Wellness is a profession that my wife, Kherna, is highly involved in. I learn a little as I live in the same home with her. She gets out "our daily pills," (as in "our daily bread"), and I have committed to taking them! Se we have supplements at each meal, and the "white capsules" (Transfer Factor) in the afternoon.
I take Rakan before bed each night, and FrequenSea each morning.
I expect that with my wife's expert help with supplements, I am adding years to my life. Thank You!
Tuesday, December 30, 2008
The natural human body condition is WELLNESS!
You just have to give your miracle of a body what it needs:
> Nutrition > Rest and Relaxation > Exercise
> Detox > Mental and Spiritual Growth > Etc!
And avoid the things that are bad for your body: sugar & pop.
Actually, Ma & Pop and Grandpa & Grandma can be good4U.