Wellness is a profession that my wife, Kherna, is highly involved in. I learn a little as I live in the same home with her. She gets out "our daily pills," (as in "our daily bread"), and I have committed to taking them! Se we have supplements at each meal, and the "white capsules" (Transfer Factor) in the afternoon.
I take Rakan before bed each night, and FrequenSea each morning.
I expect that with my wife's expert help with supplements, I am adding years to my life. Thank You!
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Diet is SO important in Wellness
ReplyDeleteAvoiding disease and minimizing pathogins is the goal, and supplements help supplement a good diet including fruits, vegetables, etc.
. . . Some feel that you become deficient without proper supplements. So true. Pathogins then take an advantage over your immune system killer cells (that kill pathogens.)