Wellness is a profession that my wife, Kherna, is highly involved in. I learn a little as I live in the same home with her. She gets out "our daily pills," (as in "our daily bread"), and I have committed to taking them! Se we have supplements at each meal, and the "white capsules" (Transfer Factor) in the afternoon.
I take Rakan before bed each night, and FrequenSea each morning.
I expect that with my wife's expert help with supplements, I am adding years to my life. Thank You!